I know what it feels like to be you.
I sat in my car before work, hands on the steering wheel, already exhausted before the day had begun. I had a job. I had a life. And I had absolutely no idea who I was anymore.
I went through years of addiction. Weight that went up and down. Relationships that drained me. A pattern I could not seem to break no matter how hard I tried.
I did not need motivation. I needed understanding. When I began to understand how my nervous system had adapted to survive, I found a way through to change my life.
I rebuilt my health. My confidence. My income. My sense of who I am and what I deserve. Not overnight. Not by burning everything down. By understanding the deep patterns that were running my life and changing them one by one.
Most coaches have read about transformation. I have lived every part of it. And when you speak to me, you will feel the difference.