The Love Loop Quiz

The Love Loop Quiz

How much of your past is still running your love life?

Answer 16 short questions to reveal the patterns that might be keeping you stuck in dating — and what needs healing before healthy love can finally feel possible.

1. Do you find yourself expecting to be hurt, cheated on, or abandoned in relationships?

2. Do you struggle to fully trust people, even when they’ve given you no clear reason not to?

3. Have you ever felt unworthy of healthy love, or doubted that someone could truly choose you?

4. When things start going well with someone, do you ever pull away or sabotage it? (For example: picking fights, shutting down, testing them, ghosting, or chasing someone unavailable)

5. Do you notice the same patterns showing up across your relationships?

6. How many emotionally significant relationships have you had? (Longer than 3 months, where you felt bonded or invested in the outcome)

7. How many of those would you honestly describe as healthy? (Healthy = emotional safety, mutual respect, honesty, boundaries, and no manipulation or fear-based control)

8. Have you been able to maintain your independence while being close to a partner?

9. Do you often compare yourself unfavorably to others when it comes to dating or relationships?

10. When faced with rejection, do you still feel confident in your self-worth and who you are?

11. Do you find it difficult to accept compliments about your strengths and/or attractiveness?

12. Are you able to talk about your past relationships without feeling anger sadness or resentment?

13. Have you taken time to reflect on what you learned from previous relationships?

14. Do you feel comfortable saying no to requests that make you uncomfortable?

15. Have you ever stayed in a relationship longer than you wanted because you felt guilty about leaving?

16. Do you often compromise your values, wants and needs to avoid conflict with your partner?

Please answer all 16 questions.

And If you're wondering who I am: 

Hey, I’m Sam Morris—and I help single people heal from the past, rebuild unshakable confidence, and attract the kind of love that doesn’t just feel good but is good.

For over a decade, I’ve been in the trenches of human behavior—first as a UK probation officer working with people on the extreme end of unhealthy relationships, including domestic violence, addiction, and trauma. I saw what happens when people never learn what healthy love looks like.

Now, I coach those who are tired of repeating patterns, done attracting unavailable partners, and ready to break the cycle. Whether you’ve been hurt before, have limited dating experience, or just know you’re meant for more—this space is for you.

I’ve walked the path myself: growing up in an abusive home, living through an unhealthy relationship, and doing the deep work to change my story. That’s what makes this different. I’m not here to give you fluffy advice or vague affirmations. I teach practical healing, self-love that’s lived not preached, and relationship readiness that sticks.

Through my signature program Aligned Love, podcast interviews, and straight-talking content, I help you reconnect with who you are, get clear on what you deserve, and finally call in a partner who meets you there.

If you're ready to stop settling and start building something real—I'm your coach.