Emotional Baggage Weight Calculator

The Love Healing Calculator

How heavy is the emotional baggage you're still carrying?

Answer 7 quick questions to find out what may be keeping you stuck in love ā€” and how to finally move forward.

1. Do you ever find yourself expecting to be hurt, cheated on, or abandoned?

2. Do you sometimes struggle to trust people even when they give you no reason not to?

3. Have you ever felt unworthy of healthy love or doubted that someone could truly want you?

4. When things go well with someone, do you ever find yourself pushing them away or self-sabotaging?
(e.g. picking fights, pulling away, testing them, ghosting, chasing someone else)

5. Do you recognise patterns from your past relationships showing up again?

6. How many past serious relationships have you had?

(By serious, we mean emotionally significant, longer than 3 months, where you felt bonded or invested in the outcome)

7. How many of those would you consider healthy relationships?

(A healthy relationship is one with mutual respect, emotional safety, honesty, boundaries, and no manipulation or fear-based control)

And If you're wondering who I am:Ā 

Hey, Iā€™m Sam Morrisā€”and I help single people heal from the past, rebuild unshakable confidence, and attract the kind of love that doesnā€™t just feel good but is good.

For over a decade, Iā€™ve been in the trenches of human behaviorā€”first as a UK probation officer working with people on the extreme end of unhealthy relationships, including domestic violence, addiction, and trauma. I saw what happens when people never learn what healthy love looks like.

Now, I coach those who are tired of repeating patterns, done attracting unavailable partners, and ready to break the cycle. Whether youā€™ve been hurt before, have limited dating experience, or just know youā€™re meant for moreā€”this space is for you.

Iā€™ve walked the path myself: growing up in an abusive home, living through an unhealthy relationship, and doing the deep work to change my story. Thatā€™s what makes this different. Iā€™m not here to give you fluffy advice or vague affirmations. I teach practical healing, self-love thatā€™s lived not preached, and relationship readiness that sticks.

Through my signature program Aligned Love, podcast interviews, and straight-talking content, I help you reconnect with who you are, get clear on what you deserve, and finally call in a partner who meets you there.

If you're ready to stop settling and start building something realā€”I'm your coach.