→Walk into a room and make eye contact with attractive people without feeling anxious
→ Text someone you like without spending 3 hours crafting the 'perfect' message
→ Set a boundaries without feel guilty or anxious about it
→ Recognise when your anxiety is a red flag vs when it's just your nervous system
→ Spot a red flag on Date 1 and walk away without guilt
→ Tell the difference between 'they're not ready' and 'they're just not that into you'
→ Have the 'what are we' conversation without fear of scaring them off
→ Stay with a good guy even when your system wants to run because it feels 'boring'
→ Trust your intuition in real-time, not 2 weeks later