I've been MIA
i WAS DOING SOMETHING AMAZING.
So I'm not sure if you noticed, I'd been posting less, emailing less, well there was a reason...

Yes! I went to Florida to meet a very special mouse (and a few others too).
We had a great time, but as I sat there watching my chilrens face light up, I realised how different my life could have been.
How different my life as for a period of time.
So today I want to talk to you about the unknown consequences of healing your nervous system and finding love for yourself first.
My life wasn't a fairytale
Most of you know by now, how I think about my life in two parts,being healing and after.
And I mainly talk about my crappy relationships. What I don;t talk about is the other areas of my life that were pretty dire too.
I was in debt - some through my own fault, some not so much.
I was 16 stone in weight - comfort eating, we will call it.
I had friends that were more like aquaintances - not the people you would call in an emergency.
And i was disrespectful to myself in pretty much every way.
And then I went on a journey

A journey of healing the nervous system, to stop finding familiararity attractive, to stop seeking comfort in people who didnt treat me right.
And my whole life changed, of course you all know I met Alan, but a lot of other things happened, I lost weight, I found myself, who I was, what I wanted, I became happy with myself, I joined groups, I gained confidence, friends, applied for promotions, got them.
All consequences of Nervous system healing.
So what are some of the common side effects of nervous system healing that I've seen either in myself or myclients?
- No more mistaken chemistry - when you stop being attracted to people who feel familiar, the "chemistry" with the wrong people disappears too.
- Bulls**t tolerance plummets- (excuse my language) but you no longer have time for people who lie and your radar on pickin up on lies is so good, they call you a human lie detector.
- You become "boring" - to the toxic people who were trying to keep you stuck (yes that includes friends and family too.)
- Sexy, creativitive - you start to get your life back, you feel good about who YOU are.
- You've stopped performing - you get to be exactly who you are, everyday, every hour, every minute and who cares if people don;t like it, they aren;t your people anyway.
- Love becomes - safe, consistent, secure, happy and everything in between.
- Clothing - clothes you thought you could "never" wear, now appear on you, because you know you look amazing.
- Attraction - you attract the right people at the right time.
How would you like to refer to yourself as the old you and the new you, just like I do?
We are already halfway through the year, some of you reading this were with me in that training at the beginning of January, where we set our intentions for this year to be the best year ever.
If nothing has changed for you, now is the time to make that happen.
Reply and let me know what would be your favourite hidden side effect you would love when you heal your nervous system.
Sam
xx
The Aligned Love Letter
My weekly musings on love, life and everything in between.
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