All Episodes
Episodes
Self-Love, Worthiness & the Foundation of Healthy Relationships with Sam Morris - Ep 31
In this powerful episode, dating and relationships coach Sam Morris dives deep into one of the most crucialâbut often overlookedâelements of dating success: worthiness and self-love.
Geared especially toward single...
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Happiness isn't just "out there" - you have to build it yourself - finding joy as a single person - Episode 30
If youâve been chasing happiness through relationships, career wins, or picture-perfect momentsâand still feel unfulfilledâthis episode is your wake-up call. Sam Morris - empowered dating, healthy relationship and...
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Feeling Stuck? Real Talk on Self-Love, Mindset & Making Goals Happen - Ep 29
Summary
Ever feel like youâre doing all the ârightâ things but still not getting anywhere? In this raw and encouraging episode, Sam Morris gets real about the emotional rollercoaster of personal growth. From battling...
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The illusion of perfection: in life and in Love - with Oli Cooke - Overcoming Fear and Anxiety: A Journey to Self-Discovery - ep 28
In this episode, we dive deep into the world of fear, anxiety, and mindset with mindset and anxiety coach Oli Cooke.
Oli shares his personal journey of overcoming anxiety and the tools he uses to help high-achieving...
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Are You Really Ready to Date Again? 4 ways to Know (and Heal) Before You Swipe - ep 27
Just because you're able to date again doesnât mean you should. In this honest and healing episode, Sam Morris dives into one of the most important (but rarely asked) questions in dating: Am I truly ready to open my...
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Why Do I Always Feel Like I'm Not Good Enough? The Truth About Where That Belief Comes Fromâand How to Heal It - ep 26
If youâve ever caught yourself thinking âIâm not enoughââyouâre not broken, youâre human. In this raw and transformative episode, Sam Morris dives straight into one of the most painful and persistent beliefs people...
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Episode 25 - If Youâre Always in Survival Mode, Love Will Feel Like a Threat - With DR lilli hartwell
This one is raw, real, and full of âahh, thatâs why I do thatâ moments.
In this episode, I sit down with Dr. Lily Hartwell, and we get into the deep stuffâhow your mental and physical health mess with your...
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Episode 24 - 5 Ways to Rebuild Confidence After a Bad Relationship (even if it was a bad one)
They may have broken your heart, but they donât get to keep your confidence.
Welcome back to my quick tip episodes
In this episode, Iâm diving into five practical, powerful ways to start rebuilding yourself after a...
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Episode 23 - Protect YourselfâBefore You Fall in Love - the best dating advice.
Are you protecting yourself before falling in love, or are you getting swept up in the excitement and hoping for the best?
In this episode, Iâm diving into one of the most overlooked but critical dating tipsâhow to...
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Episode 22 - 5 Reasons You're Attracting the Wrong People (And How to Finally Change It)
Are you tired of dating emotionally unavailable people? Wondering why your relationships never seem to work outâno matter how much you give?
In this episode, Iâm breaking down the real reasons you keep attracting the...
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Episode 21 Be the CEO of Your Life with Kelly Meyer â From Trauma to Transformation
In this powerful episode, Sam is joined by transformational coach and retired professor Kelly Meyer, who shares wisdom from decades of studying and teaching human behavior, emotional healing, and personal development....
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Episode 20 - How to Not Lose Yourself When Dating
Being in a relationship doesnât mean losing yourself. In this episode, I dive into why maintaining your own identity, passions, and independence is essential for a healthy and fulfilling relationship. Whether youâve...
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